Yoga and Mindfulness Retreats
Join us for transformative yoga and mindfulness retreats that will help you reconnect with your mind, body, and soul. Our retreats are designed to help you achieve inner peace and balance, and to cultivate a deep sense of mindfulness and self-awareness. Click here to learn more.

Restorative Yoga Retreat
January 31 - February 7 2026
7-day Retreat / $2,900
Escape to the pristine shores of Nosara, Costa Rica for "Tranquil Horizons," a rejuvenating yoga retreat led by Lisa K. Immerse yourself in a world where peace and relaxation aren't just ideals, but a profound daily experience. Our retreat offers a blend of gentle yoga poses and mindful practices guided by our expert instructors, tailored to nurture both beginners and advanced yogis alike. In this tranquil paradise, every breath and movement brings you closer to inner peace and harmony. Unwind and reconnect with your spirit amidst the breathtaking natural beauty of Nosara. Join us and transform your mind, body, and spirit in 2026. Rediscover yourself in the lap of serenity.

What to Expect
Norte Nosara offers a boutique oasis in the heart of Guiones, where elegance meets tranquility just steps from a sprawling white sandy beach. Here, gentle waves and stunning sunsets create a backdrop for relaxation and connection. Thoughtfully designed casitas feature private outdoor seating areas, perfect for savoring the serene surroundings. Stroll along beautifully landscaped pathways to the expansive open-air yoga shala or unwind at their tropical pool, complete with a lush waterfall and a cozy bar area. At Norte Nosara, every detail ensures a peaceful retreat, inviting you to relax and connect in sublime comfort.
The Environment
Adventure, self-exploration, joyful embodiment, and deep connection await! Join Chris and Lisa for an unforgettable journey to Nosara, Costa Rica. Discover Norte, a tropical paradise tucked in a lush jungle cove along the Pacific Ocean, renowned as one of the world’s five Blue Zones. Start your days with revitalizing morning yoga and surf sessions, relax with afternoon naps, and dance into the evening as the sun sets. Gather for communal dinners and share the day’s adventures. Norte is not just a destination but a vibrant oasis where every moment celebrates life.
Accommodations
Healthy Delicious Meals
Discover unparalleled serenity in exquisite accommodations, nestled in the heart of the lush Costa Rican jungle. Each room is a haven of comfort, offering modern conveniences designed to enhance your stay. Immerse yourself in splendor and luxury as you unwind in settings that beautifully blend elegance with nature. Your accommodations will provide a perfect balance of tranquility and modernity, ensuring a memorable experience that complements your journey with us. Escape to a world where every detail is crafted for your utmost comfort and relaxation
Savor delicious, healthy meals without ever leaving the resort. We carefully choose resorts that prioritize natural, fresh ingredients, promoting a healthy lifestyle right from your plate. While in Costa Rica you'll enjoy locally harvested produce and wholesome ingredients that enhance well-being from the ground up. Enjoy meals crafted to nourish your body and soul, allowing your health to flourish in a setting that's as nurturing as nature itself. Indulge in a dining experience where every bite is a testament to freshness and sustainability.
Accommodations
Reserve Your Space
Secure your spot now for a transformative retreat with Chris and Lisa in Nosara, Costa Rica! With limited spaces available, don't miss your chance to experience exhilarating yoga, surf, and sunset dances, all from the comfort of your eco-friendly accommodations. Act quickly to join an exclusive group enjoying nutritious, locally-sourced meals in a lush tropical paradise.
Payment Schedule
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$500 non-refundable deposit required at booking to hold your space.
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We offer Payment Plans to make budgeting easier; simply ask.
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Balances due by November 1st, 2025.
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All payments after December 2025 are required "Pay in Full"
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Unless someone takes your spot, all payments are non-refundable. If someone takes your spot, then you will receive a refund minus the deposit and transaction fees.

Mindful Relationships Workshop
2-day Workshop / Coming Soon
Our mindful relationships workshop is designed to help you cultivate deeper and more meaningful connections with your loved ones. Through a series of mindfulness exercises and interactive group discussions, you will learn how to communicate more effectively, resolve conflicts, and deepen your emotional intimacy. Whether you are struggling with a particular relationship or simply want to enhance your interpersonal skills, our workshop will provide you with the tools and insights you need to build more fulfilling relationships in your life.

Mindful Leadership Training
3-day Training / Coming Soon
Our mindful leadership training is designed for executives and leaders who want to cultivate a more mindful and compassionate approach to leadership. Through a series of mindfulness exercises, interactive discussions, and leadership simulations, you will learn how to lead with greater clarity, authenticity, and empathy. Our training is suitable for leaders at all levels, from entry-level managers to C-suite executives. Join us and become a more effective and inspiring leader today.